Since completing the reset and losing 11.4 lbs, I’m sure you’re all dying to know if I’ve been able to keep that weight off, or if I’ve gained it all back. Well, the good news is I haven’t gained it all back. The somewhat bad news? I did gain back 0.7 lbs. Not too bad, right?
I am doing well with portion control. Since the reset, I’ve learned to listen to my body and eat just enough to satisfy my hunger without overeating. That alone made doing the reset worth it. I sometimes think back to how much I use to eat and I’m shocked.
As for continuing this weight loss journey, I’m excited to announce that I will be starting the Medifast program today and keeping you updated with weekly posts every Friday. I still have a long ways to go to reach my goal weight of 125 lbs (and no, that is not too skinny…I’m only 5’3″ peeps).
With the help of Medifast and their 5 & 1 Plan, I’m hoping to reach that goal within the next 7 to 8 months. So here’s to 5 Medifast meals during the day, and 1 yummy Lean & Green meal for dinner. Cheers!
Want to join me on Medifast?
Well here’s your chance!
- If you use code LEILANI56 and sign up for Medifast Advantage, when you order $250+, you’ll receive 56 free Medifast Meals and free shipping!*
- Not ready to enroll in Medifast Advantage? Then use code LEILANI28 to receive 28 free meals with your purchase of over $250.**
Both codes expire on 12/31/2012. See website for complete details on program and discounts. Consult your physician before beginning a weight-loss program.
Disclosure: I receive free product in order to evaluate and comment on my experiences on the Medifast Program. Medifast products and the Medifast Program are not intended to diagnose, treat, cure, or prevent any disease or illness. Any medical improvements noted while on the program are related to weight loss in general, and not to Medifast products or programs.
*You’ll receive 28 free meals with your first Medifast Advantage order and ANOTHER 28 free meals with your next order! This offer is only valid if you enroll in Medifast Advantage, and it’s limited to one per customer. It’s not valid with prior purchases, any other promotions or discounts, or for Medifast Ready-to-Drink Shakes.
**Limit one per customer. This offer is limited to new customers only and not valid with prior purchases, Medifast Advantage, or any other promotions or discounts.